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-Personal Training-

Each Personal training session designed by our educated, experienced and certified staff is geared to improve a clients health and wellness by providing an effective and progressive program in a safe and supportive environment.

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Program Focus:

Weight Loss

Strength Training

Toning & Flexibility

Cardio/HIIT

Pre & Post Natal

Core Conditioning

Nutrition Guidance

We work with each one of our clients to develop a personalized fitness plan catered to specific goals that will result in a total body transformation while dramatically improving one's overall quality of life.

842 N. Collins Blvd. Suite O, Covington, LA 70433

985-900-2121​​​

Member Access

Staffed Hours: Monday - Friday 6AM - 7PM

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